Hip Pain Sleeping Positions After Hip Replacement
It s well known that painful joints including the hip joints can often feel their worst at night.
Hip pain sleeping positions after hip replacement. Sleeping positions to ease hip pain. The best position to sleep in after total hip replacement is on your back with a pillow between your legs. To reduce the pressure on your hip as you sleep draw your knees up toward your body as you sleep on your side and place a pillow between your legs. After you have a hip replacement there are a few precautions you will need to take to ensure your hip is able to heal and so you don t experience any post surgery complications.
Part of the problem has to do with the fact that our joints naturally tend to swell at night when we re sedentary for long periods. Although the healing time and risk of dislocation are comparatively less in anterior hip replacement surgery the patient should follow proper sleeping postures. Your sleep position mattress or pillows may be to blame. Best sleeping and sitting positions after hip replacement surgery answered by dr.
Getting a good night s sleep with hip can be difficult but you can keep yourself from tossing and turning by finding the right position and developing a healthy sleep routine. The safe sleeping positions after a knee replacement are similar to a hip replacement. Sleeping positions are critical in all types of hip replacement surgeries whether traditional or anterior hip replacement. Sleeping positions after a hip replacement.
The patient may have trouble sleeping after hip replacement. After you have had a hip replacement there are certain precautions you need to take in order to ensure there are no complications from the procedure if you don t follow your orthopedic surgeon s orders your new hip could become dislocated. When you re sleeping on your back make sure you don t cross your ankles or legs. But several medical.
During your surgical procedure the tissues that hold your hip in place had to be cut or stretched and. You can also sleep on your non operative side with two pillows lined between your legs. Hip pain at night can wake you up from a restful sleep or make it difficult to fall asleep in the first place. It depends on the timing after surgery.
It s important to keep your surgical leg elevated while you re sleeping but to not put pillows directly behind your knee this can cause stiffness and put you at a greater risk for a manipulation. One of the things you should be conscious of is the way you sleep as some positions will better support your hip s recovery and reduce any risk of dislocation.