Hip Replacement Therapy Exercises
Total hip replacement recovery will start with physical therapy in the hospital and will continue once you go home.
Hip replacement therapy exercises. The study authors concluded that treatment for hip replacement might move away from routinely prescribing formal physical therapy. A 2011 study in the journal of orthopaedic sports physical therapy reported that most people experience rapid recovery in the first three to four months following a total hip replacement after which improvements continue at a slower rate for up to a year. Early therapeutic exercises help you regain and improve strength around the operative hip and can help you quickly regain normal function. Regaining your range of motion and strength after total hip replacement surgery is critical to regaining your ability to do the things that are important to you.
Within 6 weeks you ll likely be able to do most of your normal activities. You will start the following exercise program very soon after your surgery. Another orthopedist agreed that a home exercise program appears. Resistance training is a form of exercise for developing muscular strength.
Why is physical therapy after a total hip replacement surgery important. Your orthopaedic surgeon and physical therapist may recommend that you exercise for 20 to 30 minutes 2 or 3 times a day during your early recovery. Most patients start physical therapy the day after their surgery while they are still in the hospital. Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after hip replacement.