Hip Replacement Physical Therapy Exercises
Physical therapy which usually lasts between 4 and 6 weeks is a very important role in the recovery process.
Hip replacement physical therapy exercises. Early therapeutic exercises help you regain and improve strength around the operative hip and can help you quickly regain normal function. A physical therapist may demonstrate a variety of low impact exercises designed to increase the strength and mobility of your hip joint. Most patients start physical therapy the day after their surgery while they are still in the hospital. A 2011 study in the journal of orthopaedic sports physical therapy reported that most people experience rapid recovery in the first three to four months following a total hip replacement after which improvements continue at a slower rate for up to a year.
Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after hip replacement. You will start the following exercise program very soon after your surgery. The aim of these exercises is to strengthen the hip muscles to better support the hip joint which can help relieve pain. Your orthopaedic surgeon and physical therapist may recommend that you exercise for 20 to 30 minutes 2 or 3 times a day during your early recovery.
Regaining your range of motion and strength after total hip replacement surgery is critical to regaining your ability to do the things that are important to you. The rehabilitation process after total hip replacement occurs early in the postoperative period. Within 6 weeks you ll likely be able to do most of your normal activities. Why is physical therapy after a total hip replacement surgery important.
However you should only perform the exercises that are ordered by your surgeon.