Herbal Tea For Painful Menstruation

Dysmenorrhea is the medical term for abdominal pain and cramps that women experience every month in their menstrual cycle.

Herbal tea for painful menstruation. During the period uterus contacts and these uterine contractions is the cause of pain. Guys consider yourself warned. Symptoms can be severe to mild and last from 1 or 2 days of the period. The tea has shown promise in improving exercise performance and decreasing cramps and muscle pains.

During painful periods herbs can help by supporting the job the body is already doing. With the proper mindset and actions you can heal your body and stay healthy. A study published in 2016 found that peppermint tea helps to reduce period pain. Using herbal tea for painful periods is a natural alternative to over the counter medications.

Black haw is an herb that relaxes the uterus and has been historically used to treat menstrual cramps as well as lower back and pelvic pain associated with menstruating. The curse for women only. Peppermint tea is an invigorating herbal tea that can help boost mood and decrease pain. Not only do they reduce pain but they also have a great taste which helps in preventing nausea and vomiting.

Even though menstruation is normal you do not have to live with the pain. Life root also called ragwort is also known to remedy menstrual cramps. Teas for heavy bleeding. Drink pure herbal tea for menstrual pain and cramps so active substances will have an easier way to work.

Best tea for menstrual cramps. 9 best teas for menstrual cramps.