Greens Maple Syrup Calories

3 tablespoons maple syrup 1 10 ounce package mixed baby salad greens cup frozen orange juice concentrate.

Greens maple syrup calories. Mix together and cook covered over medium for about 10 15 minutes or until greens are tender. Hugh recommends sorghum or maple syrup. I used maple syrup but i bet agave syrup or honey would work too. After about 5 minutes when onions are lightly browned add collards and cover pan with a lid.

0 fat 100 carbs 0 prot. This interactive panel displays calories and other nutrition information for green s maple syrup pancake shake. Cook until the collards are hot and wilted but not to the point that they begin to lose their bright green color. Pear and greens salad with maple vinaigrette.

5 fat 79 carbs 16 prot. After reading hugh s recipe i thought i had the solution add something sweet. There are 180 calories in 1 2 cup 125 ml of clark beans with maple syrup. Cup real maple syrup or maple flavored syrup.

There are 193 calories in 100 grams of green s maple syrup pancake shake. Add the collard greens to the pan with the onions and toss. As they begin to wilt add the pure maple syrup lemon juice salt and butter. There are 42 calories in 1 serving 15 g of green s maple flavoured syrup.

While my husband and i liked them the kids thought the collard greens recipe was too bitter. You d need to walk 12 minutes to burn 42 calories. There are 52 calories in 1 tablespoon of maple syrup. After about 5 minutes add maple syrup bbw sauce a pinch of salt and a few dashes of pepper.

While onions are cooking wash collards leaving them damp. Get full nutrition facts and other common serving sizes of maple syrup including 1 oz and 100 g.