Gold Standard Protein Shake

After training your body uses protein to help repair and rebuild muscle fibres.

Gold standard protein shake. Optimum nutrition s gold standard whey has been the world s 1 choice in whey protein powder for over 20 years. It is recommended 1 gram of protein per pound of body weight for muscle growth. Whey protein isolates wpi are the purest form of whey protein that currently exists. By using wpi as the primary ingredient along with premium ultra filtered whey protein concentrate wpc in gold standard 100 whey we re able to pack 24 grams of protein into every serving to support your muscle building needs after training.

Having constantly refined their formula the current incarnation of on s gold standard whey is the most efficient and fast absorbing yet using whey protein isolates as the key ingredient which help your muscles build and repair. You can make gold standard 100 whey an even more powerful recovery product by adding supplements like creatine glutamine bcaa and concentrated carbohydrate powders. Your protein intake should be spread throughout the day. Gold standard 100 whey can be used for more than just protein shakes.

Shake up your shake. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. Optimum nutrition s gold standard 100 whey is the world s best selling whey protein. Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal.

Optimum nutrition gold standard 100 whey is a premium protein shake to support lean muscle gains. By adding fresh or frozen fruits peanut butter flaxseed oil coconut and other high energy ingredients you can transform your shake into a delicious high protein meal. It gives your body a good source of protein to repair muscle tissue from exercise and start the building process. Better yet increase the protein content of muffins cookies brownies etc.

By adding a scoop or two to your baked good recipes. It delivers 24 g of whey protein to support muscle growth. Wpis are costly to use but rate among the best proteins that money can buy. That s why they re the first ingredient you read on the gold standard 100 whey label.